THE NEUROSCIENCE OF MEDITATION
FREE EVENT AT STRAND BOOK STORE IN NYC ON FEB 3
IN THIS SESSION, WE WILL EXPLORE THE CHEMISTRY AND NEUROSCIENCE OF MEDITATION, AND HOW A PRACTICE AFFECTS US ON THE LEVEL OF THE MIND, BODY, AND CONSCIOUSNESS.
WHAT YOU SEEK IS WITHIN YOU
LEARN TO MEDITATE
SHOW UP AS THE BEST VERSION OF YOURSELF, EVERY SINGLE DAY
RESTING OUR WAY TO ENLIGHTENMENT
A PIECE THAT I WROTE FOR UNDO ORDINARY MAGAZINE
WHAT IS THE RELATIONSHIP BETWEEN REST, STRESS, AND ENLIGHTENMENT?