THE POWER OF MEDITATION

FREE EVENT AT THE 92ND STREET Y IN NYC ON APRIL 8

EXPLORE WHAT ACTUALLY HAPPENS TO OUR MIND, BODIES, AND EMOTIONS WHEN WE MEDITATE.

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WHAT YOU SEEK IS WITHIN YOU

LEARN TO MEDITATE

SHOW UP AS THE BEST VERSION OF YOURSELF, EVERY SINGLE DAY

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RESTING OUR WAY TO ENLIGHTENMENT

A PIECE THAT I WROTE FOR UNDO ORDINARY MAGAZINE

WHAT IS THE RELATIONSHIP BETWEEN REST, STRESS, AND ENLIGHTENMENT?

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