THE POWER OF MEDITATION

FREE EVENT AT THE 92ND STREET Y IN NYC ON APRIL 8


EXPLORE WHAT ACTUALLY HAPPENS TO OUR MIND, BODIES, AND EMOTIONS WHEN WE MEDITATE.

WHAT YOU SEEK IS WITHIN YOU

LEARN TO MEDITATE


SHOW UP AS THE BEST VERSION OF YOURSELF, EVERY SINGLE DAY

RESTING OUR WAY TO ENLIGHTENMENT

A PIECE THAT I WROTE FOR UNDO ORDINARY MAGAZINE


WHAT IS THE RELATIONSHIP BETWEEN REST, STRESS, AND ENLIGHTENMENT?