RESTING OUR WAY TO ENLIGHTENMENT

AN ARTICLE THAT I WROTE FOR UNDO ORDINARY MAGAZINE


WHAT IS THE RELATIONSHIP BETWEEN REST, STRESS, AND ENLIGHTENMENT? IN THIS ARTICLE, WE EXPLORE THE SPECTRUM OF SCIENCE AND SPIRITUALITY, AND HOW REST AND MEDITATION AFFECTS OUR MINDS, BODIES, AND GENERAL WELLBEING.

WHAT YOU SEEK IS WITHIN YOU

LEARN TO MEDITATE


SHOW UP AS THE BEST VERSION OF YOURSELF, EVERY SINGLE DAY

THE INFLECTION POINT

HOW I CAME TO MEDITATION


HOW I CAME TO MEDITATE IS A STORY THAT I NEVER CONVEYED TO ANY ONE PERSON OR BODY OF WORK IN ITS ENTIRETY.